These days, the aspect of your skin is strongly correlated with the environment we are living in. Moreover, there are a few environmental factors which have a big influence in maintaining the health of your skin. Therefore, in the following lines, we will show you how your living environment influences the aspect of your sin.
Consider the indoor air quality
Mold and dust can cause a lot of skin disorders, including asthma, allergies, and irritations. We all know that pollution is problematic for our skin, but we don’t realize that indoor air can also make us a lot of problems. That’s why, in order to get a clean and clear indoor air, it’s recommended to use an air purifier or a humidifier. Each one of these units has the ability to remove air pollutants and reduce the harmful effects of air pollution.
What about the water quality?
Have you ever thought that your tap water can affect your skin? If not, you will be surprised how many contaminants and chemicals can be found in your tap water. As such, it’s recommended to test your tap water. After you have discovered what types of contaminants your tap water has, think about installing a whole house water filter system which can provide you with safe and healthy water. On the other hand, try to avoid hot baths and showers. The hot water will dry your skin and will cause irritations. Instead, you can opt for warm or lukewarm baths and showers which will provide relaxation and help your skin maintain its glow.
Change your bedding
When it comes to bedding, sometimes the simplest changes can keep your skin healthy. Do you know how often you should change the mattress? What about your pillows? When it comes to mattresses, they should be replaced every 8 years and pillows must be changed every 2 years. However, the time is not the only factor which can affect your skin. When we talk about mattresses and pillows, you also have to take into consideration the quality of the products. Opt for memory foam mattress and bamboo pillows which are hypoallergenic. Each one of these products is resistant to dust mites, bacteria, allergens and molds. Therefore, by choosing memory foam mattresses and bamboo pillows, your worries about several skin conditions can disappear.